Having trouble staying energized? Having health issues?? This is for YOU…
Young at Heart – Open to All
Wednesday, January 10th
Staying Healthy and Energized
10:30 am Lunch and Learn
(Bring your own lunch and beverage)
Meet in Shepherd Hall and
join Cindy Schaefer, RN, MSN, COHN-S, and retired health promotion manager.
Cindy will share her knowledge and help you explore what healthy actions you can and need to do to feel physically, mentally and emotionally well and create a plan to build on to help you feel great.
Come, hear, learn and enjoy!